You’re about to discover the celebrity amino-boost secret that can help you lose up to 15 pounds in the first two weeks—plus however many more you may need to lose in the weeks that follow.

A-List Cheat Sheet

Download your FREE cheat sheet to get started now with a few of my easiest shortcuts…
Dr. Fred’s A-List Celebrity Cheat Sheet for Even FASTER Results: Without eating less or lifting a finger.

I’ve been helping clients from all walks of life lose weight and achieve their best health at my clinic in New York City for more than twenty years. In 2004, I published The Hamptons Diet, which quickly climbed up the best-seller list and sparked a weight loss revolution.

Since then, I’ve been continuously refining my techniques and testing new strategies based on advancements in nutritional science. Then I stumbled onto my biggest breakthrough yet: The key to fast—and lasting—weight loss that every other diet is missing.

My new approach has worked wonders for my patients and dramatically changed my practice.

Now I’ve taken it out of my clinic and put it all together for you in The A-List Diet.


“THE new diet book of the decade.”
—Ann Louise Gittleman, PhD, CNS
New York Times award-winning author of
30 books on detox, health, and healing


A-List Diet

A-Listers are under constant pressure to look their best—and sometimes, they need to shape up fast. They rely on my A-List Diet techniques to get in shape and stay there, so they’re always ready for the next audition, premiere, or paparazzi run-in.

But here’s one thing you should know up front: This is nothing like those “deprivation diets” that cut all the fun out of life. There’s no counting calories or complicated measuring involved in The A-List Diet.

My celebrity clients don’t have time for that stuff—and I know you don’t either.

There are three phases to this easy weight loss breakthrough, and I’ll show why each one is important in my book, The A-List Diet.


“Innovative…exciting…and virtually
guaranteed to get you results.”

—Jonny Bowden, PhD, CNS
Best-selling author of The Great Cholesterol Myth,
Living Low Carb, and Smart Fat


Why does the A-List Diet work so well?

This program works because it unlocks the power of amino-boosting. Amino acids are the building blocks of all protein, and protein is the building block of a healthy, lean body. There are 20 amino acids all together, but you’ll want to focus on three specific aminos to maximize your success.

I call these my “A-List” aminos, because they’re going to help you lose weight like never before.

What makes them so special? To scientists, they’re known as branched-chain amino acids, or BCAAs, and a growing body of research reveals…

BCAAs are the key to boosting metabolism, building lean muscle, AND trimming away stubborn belly fat—all with less effort.

Everyone needs a different mix of these BCAAs, and other key amino acids, to boost metabolism and maximize weight loss efforts.

That’s why it’s important to know your A-List Dieter Type. There are six types, and each one is outlined for you in The A-List Diet along with specific amino-boosting recommendations to best suit your type.


“Simply put: He’s a genius when it comes to diet and nutrition.”
—Heidi Clements, Executive producer of Baby Daddy,
Former Executive Producer of Entertainment Tonight,
Author of Welcome to Heidi


What’s your A-List type?

Your hormones, metabolism, and nutritional requirements are different at every phase of your life. Knowing your A-List Dieter Type—and getting the right mix of amino acids to suit your type—are essential to making weight loss easier for you.

You will learn your type in Chapter 2 of your copy of The A-List Diet.

It’s time to start writing your success story—so don’t wait. I’ll be there to guide you every step of the way.

To a healthier, happier you,

Dr. Fred Pescatore

Fred Pescatore, M.D.