For years, I gave my demanding celebrity clientele maximum results from the high-protein lifestyle. Now, I’m giving these secrets to you in The A-List Diet, now available in convenient paperback. My A-listRead More…
Many of my patients think I was born lucky, and that’s why I’m thin. But the truth is, I come from a family of obese and diabetic individuals. I grew up inRead More…
Sometimes it’s hard to say goodbye to foods that once gave you comfort. As I’ve said before, I really believe the emotional and psychological journey of weight loss is more difficult thanRead More…
This marks the final installment on my series, “Getting to Know Your Dieting Type.” We’ll be touching on perhaps the most common dieter type: the diet-challenged woman or man. If you’ve beenRead More…
Thanks for joining me for my fifth installment of, “Getting to Know Your Dieting Type.” Today we’ll be talking about the dieter type of: the andropausal man over forty. Never heard ofRead More…
This one’s for the guys out there. We’ll be talking about one of the easiest dieting types to work with: the young man. Your biggest roadblocks? Willpower and consistency. Young men areRead More…
Thanks for joining me for my third installment in “Getting to know your diet type.” I hope you’ve found this series helpful so far for either yourself or someone you know. TheRead More…
Welcome to the second installment of “Getting to Know Your Dieting Type.” On deck for today: the woman in her 20s/30s. This is what I call the “sweet spot for weight loss”Read More…
Today kicks off the first installment of my series, “Getting to know your dieting type.” Over the next few weeks, I’ll introduce you to all six of the dieting types I’ve encounteredRead More…
Fact: No one diet fits all. I’ve found this to be true through all my years of treating patients who want to lose weight. That’s why my A-List Diet is not one-size-fits-all,Read More…