You can attain even seemingly unrealistic weight loss goals through The A-List Diet with my science-backed, protein-boosting method. However, you should be realistic. And set your own goals based on what youRead More…
Let me introduce you to the “A-List aminos”—three natural substances that will help you lose weight like you’ve never done before. Scientists call these weight-loss wonders “branched chain amino acids,” or BCAAsRead More…
The A-List Diet goes beyond all the popular diets out there. It goes beyond Atkins, South Beach, Paleo, and Keto. Quite simply, The A-List Diet gives the most amazing results that IRead More…
If you’ve been struggling with your weight for so long that you’ve started to believe nothing will ever work for you…let me just say this: The A-List Diet will be the mostRead More…
Today I’m going to show you why The A-List Diet is your key to faster, easier weight loss that finally sets you free… Free from boring, tasteless “diet” food. Free from sacrificingRead More…
A lot of my patients don’t believe I was ever overweight (or “heavy” as my parents used to say) because of how I look today. But believe me, it was indeed myRead More…
Here we are — the final installment of my “Weight loss myth busters” series. I hope you walk away feeling empowered, now that you’re able to separate fact from fiction. It’s myRead More…
As we delve into the third installment of my four-part series, “Weight loss myth busters,” I hope you’ve learned a thing or two so far. Unfortunately, there are still more myths leftRead More…
Welcome to part two of my four-part series, “Weight loss myth busters.” Today I’m going to continue exposing the truth behind popular beliefs when it comes to weight loss. The more knowledgeRead More…
Throughout the years, I’m sure you’ve heard your fair share of dietary advice, warnings, and weight loss tips your friends swear by. And after over 20 years of helping patients in theirRead More…